I am a 41-year-old mother of two daughters (3 and 4 years of age; both delivered by C-section). I am a former nationally ranked NPC fi gure competitor. I have loved fi tness my entire life, and still do to this day. I train at the Great Valley YMCA, and I run boot camps for women-only in the Malvern area. I organize women’s-only teams for local races. My teams are not made of super fi t women, but rather moms that need to see that they have more strength and determination than they ever dreamed possible. At the end of every race, every last team member is shocked that they completed the race, and so proud to see that they have overcome any and all fears they had.