Friday May 4th-Sunday the 6th PhillyFIT Weekend Wellness / Fitness Retreat

PhillyFit Fitness Retreat…
MAY 2018:

 
Loren Mague, LMT
Loren specializes in Deep Tissue, Medical Massage, Neuromuscular Therapy, Sports Massage, and CranioSacral Therapy.  She has helped others combat sports injuries, chronic pain issues, and repetitive strain injuries for 20+ years in the South Jersey and Philadelphia area. Loren has worked with a number of local NFL athletes from our very own Philadelphia Eagles, as well as many other local athletes which brought Loren to her latest certification in personal fitness training and broadened her horizons in musculature of the body. Loren has worked with the medical aspect of massage for most of her professional career with the goal of connecting mind/body wellness using a diverse arsenal of expertise in helping people combat chronic pain and stress.
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Hypnosis by Todd Stofka
As a group, Todd will lead us to have more self control to stop grabbing JUNK FOOD when we are hungry…through hypnosis, we will go on a journey of learning to make healthier choices!

Todd Stofka, Founder of the Philly Hypnosis Centers, since 2001 has spent transforming sports enthusiasts into ace athletes. Whether weight management or lack of confidence is an issue, or a person is facing fear filled phobias, stopping smoking or mindfulness, Todd is deftly able to “rewire” the negative thoughts or behaviors and assist his clients in overcoming a wide variety of obstacles. Todd Stofka CH, MHNLP, is a Certified Hypnotherapist and has a  Masters in Neuro-Linguistic Psychology.

He developed the Stofka Method by integrating NLP and Hypnotherapy with his background in Aikido, Jujitsu and a variety of competitive sports.

Visit http://PhillyHypnosis.com

Click on the pics below and watch video clips of the retreat experience you won’t want to miss!

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Email us today for more information or to get registered. Jami@phillyfit.com or call 267-767-4205 now!

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PhillyFIT BASH Recap

Check out this year's video recap!
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Workout-A-Thon

Saturday, June 7th 4-8pm 20 Different 8-Minute Workouts and the participants decide Who Teaches Philly’s Hottest Workout!
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Philly's Fittest

See some of Philly's Own Fittest locals.
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Meet Local Businesses

Check out our local connections!

Meet The Publisher

JAMI LYNN APPENZELLER

Click Here for Jami's Bio Click Here for Jami's Publisher's Page
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CN8's "It's Your Call"

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Fox29 Good Day Philly

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Receiving The Liberty Bell Award

Letters to the Publisher

 Renee Girifalco
Renee Girifalco

"Hi Jami, I love the magazine as is, you all do a great job! My vote is don’t change a thing! (In reply to your email blast polling what “changes and ideas” readers have for your magazine)."

 Josh Zelkovitz
Josh Zelkovitz

"Hi PhillyFIT! First off, you guys do a great job with PhillyFIT. It's always inspiring to read the stories and articles of those who have chosen the true path to health and wellness!"

Click Here for More Letters to the Publisher

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